With Vitamin B2 Migraine Can Be Successfully Eliminated
With a preventive dosage of Vitamin B2 Migraine can be prevented to a great extent. If you or any of your relatives are a victim of the disease, you know it very well how painful migraine can be. Blissfully, prevention is at our hands. With therapeutic application of Riboflavin or vitamin B2 Migraine can be combated considerably.
Migraine has made people suffer through ages. According to a piece of statistics available, 26 million Americans are victims of the disease. Sufferers experience excruciating pain in the head and often it is accompanied by vertigo and vomiting tendencies. Even you will see that victims of migraine are extremely sensitive to light. Though conventional modes of treating the disease are available, why not think of some preventive measure that can not only reduce the frequency of migraine attacks, but also is free from side-effects? Vitamin B2, alternatively known as Riboflavin, is fast emerging as an immensely popular preventive therapy against migraine. For any kind of preventive therapy, you and me will look for low cost, the beneficial effects and off course freedom from side effects.
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Thankfully, with vitamin B2 Migraine cannot only be prevented with the least expenditure, but also without any possibility of side effects. In a clinical trial at Belgium, 49 migraine sufferers were given 400 mg. of vitamin B2 every day continuously for three months. Within these 49 migraine sufferers, 23 were put to additional dosages aspirin (75 mg. per day). Can you tell what happened? The patients had 37% fewer migraines and that is by no means an achievement! In another study, a group of 55 migraine patients experiencing 2-8 attacks per month were brought under experimentation. Here also 400 mg. of vitamin B2 was applied. For some, instead of the vitamin, a placebo compound was used. Can you predict the outcome? For patients treated with vitamin B2 Migraine attacks were reduced to 3.83 on an average! To the contrary, the placebo group experienced no improvement. Not only with direct application of vitamin B2 Migraine can be prevented to some extent with food items that are rich in the vitamin. They are organ meats, nuts, legumes and leafy green vegetables. If you are on a vitamin B2 supplement, do not panic if the colour of your urine changes to fluorescent yellow. This is an indicator of vitamin B2 being absorbed into your body’s metabolic system well.
Posted by Jan Heering Master Coach, trainer and author Founder and President of the Morpheus Institute and www.headache-migraine-release.com
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